{"product_id":"chair-yoga-for-seniors-60-30-day-low-intensity-exercise-plan-with-40-poses-to-restore-strength-balance-mobility-large-print-spiral-bound-pink","title":"Chair Yoga for Seniors 60+ – 30-Day Low-Intensity Exercise Plan with 40+ Poses to Restore Strength, Balance \u0026 Mobility – Large Print, Spiral-Bound Pink","description":"\u003ch3\u003eAbout This Product\u003c\/h3\u003e\n\u003cp\u003eThis is a 30-day chair yoga exercise plan designed for seniors aged 60 and over. The guide includes 40+ poses and follows a low-intensity format. It comes in a large print, spiral-bound edition in pink.\u003c\/p\u003e\n\n\u003ch3\u003eKey Highlights\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e30-day structured exercise plan with 40+ chair-based poses\u003c\/li\u003e\n\u003cli\u003eDesigned for adults aged 60 and over\u003c\/li\u003e\n\u003cli\u003eLow-intensity exercises focused on strength, balance, and mobility\u003c\/li\u003e\n\u003cli\u003eLarge print format for easy reading\u003c\/li\u003e\n\u003cli\u003eSpiral-bound binding allows pages to lay flat during use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWho It's For\u003c\/h3\u003e\n\u003cp\u003eThis guide is designed for seniors aged 60 and older looking for a low-intensity, chair-based exercise routine. The large print and spiral-bound format make it practical to follow along during seated sessions without losing your page.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's Included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1 spiral-bound chair yoga guide (pink)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow many poses are included in this guide?\u003c\/summary\u003e\n\u003cp\u003eThe guide includes 40+ chair yoga poses as part of the 30-day plan.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs this book available in large print?\u003c\/summary\u003e\n\u003cp\u003eYes, this edition is printed in large print format and is spiral-bound so it can lay flat.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat is the duration of the exercise plan?\u003c\/summary\u003e\n\u003cp\u003eThe guide follows a 30-day low-intensity exercise plan designed for seniors aged 60 and over.\u003c\/p\u003e\n\u003c\/details\u003e","brand":"SourcetoHome","offers":[{"title":"Default Title","offer_id":56576324141359,"sku":"AMZ_B0GNHK5892","price":19.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0880\/6449\/1823\/files\/61k_fbyZk3L._AC.jpg?v=1775919137","url":"https:\/\/sourcetohome.com\/products\/chair-yoga-for-seniors-60-30-day-low-intensity-exercise-plan-with-40-poses-to-restore-strength-balance-mobility-large-print-spiral-bound-pink","provider":"SourcetoHome","version":"1.0","type":"link"}